The Beginning

Not my best looks, not my best moves but wanted to share it because I had so much fun! This is the video of when I started working out again, this was the first sesion of Cize, the first workout program from Beachbody that I tried and I looooved it!!!

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I used to train 5-6 days, 5 hours a day and 10 years ago I stopped. 8 months ago I was barely active and used to hide my body when taking pictures at the beach๐Ÿ™ˆ I missed so much my nice looking legs hahaha I wanted to be in shape again.

Deciding to commit and be more active was the best decision I took this year! I feel better about my body, healthier (not just exercise but also nutrition), with more energy, very motivated and empowered! Those are some of the results of changing my lifestyle๐Ÿ˜๐Ÿ’ช

Beachbody gives you tools for fitness and nutrition, a coach and a group of people who will support you and be in the same journey as you. That formula is what changed my life and that made me want to become a coach and pay it forward.

If you feel you need a change and motivation feel free to contact me, I'll be more than happy to help you, guide you and walk by your side in your journey.


P.D: I'm sorry for my mess in the couch, my mom freaked out when she saw this video ๐Ÿ™ˆ๐Ÿ˜‚ It was a crazy week, my house doesn't look like that all the time LOL.

 

 

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