The Beginning
Not my best looks, not my best moves but wanted to share it because I had so much fun! This is the video of when I started working out again, this was the first sesion of Cize, the first workout program from Beachbody that I tried and I looooved it!!!
I used to train 5-6 days, 5 hours a day and 10 years ago I stopped. 8 months ago I was barely active and used to hide my body when taking pictures at the beach๐ I missed so much my nice looking legs hahaha I wanted to be in shape again.
Deciding to commit and be more active was the best decision I took this year! I feel better about my body, healthier (not just exercise but also nutrition), with more energy, very motivated and empowered! Those are some of the results of changing my lifestyle๐๐ช
Beachbody gives you tools for fitness and nutrition, a coach and a group of people who will support you and be in the same journey as you. That formula is what changed my life and that made me want to become a coach and pay it forward.
If you feel you need a change and motivation feel free to contact me, I'll be more than happy to help you, guide you and walk by your side in your journey.
P.D: I'm sorry for my mess in the couch, my mom freaked out when she saw this video ๐๐ It was a crazy week, my house doesn't look like that all the time LOL.